Meet Phedias
Phedias Konnaris is a dedicated fitness trainer with a strong academic background and a passion for helping others achieve their fitness goals. A graduate of UCLAN University, Phedias holds a BSc Hons in Sports Science and an MSc in Sports Science and Rehabilitation, equipping him with a solid foundation in health, exercise science, and rehabilitation methodologies.
With a lifelong commitment to physical fitness, Phedias began practicing judo at the age of 8, developing not only his strength and agility but also a deep understanding of discipline and perseverance. Currently holding a 3rd DAN black belt in Judo, he uses his extensive martial arts experience to inform his training techniques and promote a holistic approach to fitness.
